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Ever feel like the city noise is a constant soundtrack to your life? Do you crave a moment of quiet to reconnect with yourself, but meditation retreats seem out of reach? This passage is intended for individuals who are interested in meditation, especially those who struggle with meditating in a bustling city. As a reader you will come to know that it is possible to establish a peaceful meditation area in your home, even if it is limited in size. It explains the advantages of meditation and establishing a special area, along with providing guidance on how to set up your meditation space.